

Regarding Wheatgrass
Drinking wheatgrass juice is a fast and highly effective way to eliminate internal wastes and toxins from the body while adding valuable nutrients......on an empty stomach wheatgrass juice is assimilated in about 20 minutes and the vitality lasts throughout the day. 30 mls of freshly squeezed wheatgrass juice contains as much nutrient value as 1 kilo of fresh green veggies in vitamin mineral and amino acid content. (Approx. 20 amino acids and 30 enzymes), which are important for correct digestion and other body processes.
Unfortunately many fruits and veggies we buy today are nutrient deficient, obviously we all agree to get the most benefit from vitamins and minerals a persons intake should come in a form as close to nature as possible.
Wheat grass is live food
Wheatgrass juice is a living enzyme food, which sets the body on an immediate detoxification path . To help cleanse the body.
Why drink wheatgrass juice?
Wheatgrass can strengthen the cells, detoxify the liver and bloodstream and chemically neutralizes the polluting elements in the environment.
Wheatgrass contains sapinom a detergent factor that can help the lymphatic system to carry away many toxins from the body cells.
The bioavailabnle chlorophyll found in wheatgrass juice can protect us from carcinogens (cancer causing substances) Chlorophyll has been shown to build red blood cells
Wheatgrass contains.
Allergies and sensitivities
Wheatgrass is different from wheat.
One is a grain the other a green vegetable.
The green vegetable grass contains no gluten.
Most wheat allergies are due to the gluten in the grain.
Therefore it is no more allergenic than spinach or lettuce.
Whaetgrass actually contains anti allergic factors.
Allergies are immune responses to toxic irritants.
Detoxification is crucial to any allergy treatment problem.
35 POINTS ABOUT WHEATGRASS
TO GET THE FULL BENEFIT OF CHLOROPHYLL IT MUST BE FROM A LIVING PLANT
WHEAT GRASS AGAINST DISEASE A GREAT HOPE FOR AILING HUMANITY
A virtual epidemic of chronic degenerative disease is afflicting the western world: from cancer to heart disease; from arthritis to schizophrenia; from diabetes to the common cold. These diseases and so many more, increasingly subjugate a people attuned more to affording sickness than enjoying the natural state of health which is our birthright. The statistics for cancer, for example, are starkly and devastatingly illustrative of the extent to which our well-being is threatened.
The information below was already valid for the 1980's in the U.S.A.
"Last year over 405,000 Americans died from cancer."
"Almost 56 million Americans now living will eventually have cancer."
"In 1980, about 708,000 people we diagnosed as having cancer."
"Cancer kills more children age three to four than any other disease."
"The overall incidence of cancer has increased between 5% and 10% since 1970."
(Excerpted from "Cancer Facts and Figures:1980," The American Cancer Society, Inc., 777 Third Ave., New York, NY 10017) A meaningless litany of mere statistics? The real costs of cancer, in terms of human fear, hopelessness and death which have left no family unscathed, suggest not. Astounding success in the reversal of chronic degenerative diseases has been experienced through the application of a vegetarian diet of living foods consisting of wheat grass juice, immature greens, sprouts, fruit, vegetables, and sprouted and/or fermented seeds, nuts and grains. The use of 70% chlorophyll extract of seven day old wheat grass is central to the rejuvenation process and the reversal of disease. The effects of this wheat grass juice on the diseased organism are two-fold: first it provides an optimal nutritional environment for the healing process; and second, it catalyses a detoxification process which increases the elimination of accumulated internal waste which causes disease by autointoxication.
Let us examine more closely each of these two processes. Scientific analysis has demonstrated that grass grown from wheat is a perfectly complete food in itself, capable of sustaining life in a healthy way. Dr. G.H Earp Thomas, a soil expert at the Bloomfield Laboratories in Massachusetts, isolated over 100 elements, including all the known minerals, from wheat grass. His calculations indicate that 15lbs of fresh wheat grass is equivalent in nutritional value to 350lbs of choicest vegetables. Studies have shown that wheat grass is an excellent source of vitamins A, B, C, E and K, as well as calcium, chlorine, iron, magnesium, phosphorus, potassium, sodium, sulphur, cobalt and zinc. Further, the chemical structure of the chlorophyll molecule in wheat grass reveals that it is remarkably adapted to utilisation of the human blood stream, by virtue of its similarity to the hemin molecule of haemoglobin. (Haemoglobin is one of the major components of our blood.) These two molecules are essentially identical with the exception of the central atom which is magnesium in the case of chlorophyll and iron in the case of hemin. Thus we can see that within the context of this optimal and easily assimilated and utilised nourishment, the human body has the fundamental components with which to eliminate disease and regenerate itself.
This healing process occurs as the therapeutic chlorophyll in wheat grass juice catalyses the elimination of the stored toxins which cause disease. These toxins are present in the ailing organism in the form of hardened mucous, crystallised acids, fatty deposits, calcifications and solidified, decaying fecal matter.
As these toxins are eliminated, the body is cleansed and brought back to its natural state of health.
Wheat grass juice has a very high enzyme content which helps to dissolve tumours. Imagine the astonished rejoicings of persons labelled "terminal" who watch visible tumours disintegrate and disappear before their very eyes.
The following data on the nutrients contained by the first joint wheat grass (7-10" tall) is taken from a report Dr. C.F. Schnabel made to the American Chemical Society. NUTRIENT MILLIGRAMS PER POUND (453.59G) Chlorophyll 5,000 mg Choline 4,000 mg Vitamin C (ascorbic acid) 2,000 mg Vitamin A (carotene) 360 mg Vitamin E 120 mg Vitamin F 120 mg Vitamin K 120 mg Niacin (B group vit) 120 mg Vitamin B2 (riboflavin) 24 mg Vitamin B1 (thiamine) 12 mg Pantothenic acid (B group vit) 8 mg Vitamin B6 4 mg It may seem that wheat grass contains relatively small amounts of the B vitamins, but in actuality the amounts compare favourably with latest research on vitamin B needs as compared to C and A. All in all, wheat grass juice is a potent food/medicine that has many uses.
GROWING WHEATGRASS
1. Soak organic seeds in cold water for 12 hours (overnight)
2. Rest seeds for 12 hours drain in suitable container (large jar perhaps with open mesh lid) or in sprouting bag.
3. Give 5-minute drink before sowing.
4. Sow in organic soil, press seeds down firmly so they can make contact with mother earth (organic soil) and form a thick carpet.
5. Cover with 4-8 layers of soaking wet newspaper or wet cheesecloth.
6. To prevent seed coming in contact with newspaper use thin layer of wet paper towels.
7. In 4 days the wheat sprout will lift the top cover.
8. Remove the cover, wet thoroughly ( but allow to drain ) and relocate somewhere warm and sunny ( only morning sun )
9. 7-10 days the grass will be 12-15cm high and ready to be harvested.
10. Cut as close to the base as possible.
11. Juice, drink and enjoy feeling very alive.



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